Weigh In record (no journal entry) for 01 March 2022
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49.9 kg
Lost so far: 17.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 28.93g | Prot: 39.02g | Carbs: 210.20g.
Breakfast: Банан, Bauer Компотная Смесь , Яичный Омлет, Овсяные Хлопья. Lunch: Банан, Гречневый Суп. Dinner: Яблоко, Гречка Отварная. Snacks/Other: Гречка Отварная. more...
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Gaining 1.8 kg a Week
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Sportik05's Weight History
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