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Ezeee1
Journal
01 Mar 22
Ezeee1's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
58.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
1009 kcal
Fat: 39.15g | Prot: 65.73g | Carbs: 103.54g.
Breakfast:
Manzana Roja.
Lunch:
Zanahoria, Alitas de Pollo (sin Comer la Piel), Muslo de Pollo, Pata Muslo, Ensalada de Papas Como Plato Acompañante.
Dinner:
Zapallo Hervido, Tarta de Acelga, Huevo Cocido.
Snacks/Other:
Naranjas, Naranjas.
more...
1959 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Ezeee1's Weight History
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