Weigh In record (no journal entry) for 01 March 2022
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.20g | Prot: 23.16g | Carbs: 41.12g.
Breakfast: Молокочай. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Молокочай. more...
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Losing 1.9 kg a Week
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