Weigh In record (no journal entry) for 01 March 2022
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99.2 kg
Lost so far: 8.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 36.79g | Prot: 59.06g | Carbs: 165.95g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Sadia Frango a Passarinho, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Açúcar, Italac Leite Integral, Quaker Aveia em Flocos, McDonald's Casquinha Mista, Suco de Laranja Natural, Água com Limão. more...
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Losing 1.4 kg a Week
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biancaLJ's Weight History
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