Weigh In record (no journal entry) for 01 March 2022
|
99.2 kg
Lost so far: 8.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 36.79g | Prot: 59.06g | Carbs: 165.95g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Sadia Frango a Passarinho, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Açúcar, Italac Leite Integral, Quaker Aveia em Flocos, McDonald's Casquinha Mista, Suco de Laranja Natural, Água com Limão. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancaLJ's Weight History
|