Weigh In record (no journal entry) for 01 March 2022
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114.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 40.32g | Prot: 49.22g | Carbs: 116.03g.
Breakfast: AdeS Soja + Suco de Maçã, Ovo Mexido, Pão Francês, Hellmann's Maionese. Lunch: AdeS Soja + Suco de Maçã, Almôndegas de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: AdeS Soja + Suco de Maçã, Camil Feijão Carioca Temperado Cozido, Aurora Linguiça Toscana, Arroz Branco (Cozido). more...
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2822 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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adriana.santos1625's Weight History
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