Weigh In record (no journal entry) for 01 March 2022
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.87g | Prot: 64.69g | Carbs: 97.76g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Angu, Perdigão Fígado de Frango, Ovo Cozido, Batata Inglesa. Dinner: Omelete. Snacks/Other: Café com Leite Desnatado, Sadia Mortadela Defumada, Crepioca. more...
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Gaining 0.1 kg a Week
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mesquitaelisangela981's Weight History
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