Weigh In record (no journal entry) for 01 March 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.96g | Prot: 47.95g | Carbs: 41.81g.
Breakfast: Фрутоняня Яблоко Манго. Lunch: Огурец (с Кожурой), Творог 5%, Помидоры Черри. Dinner: PharmaMed Фитомуцил , Простоквашино Ряженка 4%. more...
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Losing 0.7 kg a Week
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shablyavarvara's Weight History
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