|
Pesagem do dia 28/02/2022: 80,1kg
(1° dia)
|
80.1 kg
Lost so far: 99.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1348 kcal
|
Fat: 50.31g | Prot: 70.05g | Carbs: 153.25g.
Breakfast: Bolo de Laranja, Piracanjuba Queijo Mussarela , Sadia Presunto Cozido Magro, Tomates, Pepino (com Casca), Lucco Fit Polenta Cremosa com Frango Caipira, Manteiga (com Sal), Bolo de Goma, Ovo. Lunch: Macarrão sem Carne com Molho de Tomate, Cenouras, Beterrabas, Salada Vinagrete, Feijoada. Snacks/Other: Trident Melancia. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|