Weigh In record (no journal entry) for 01 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 44.15g | Prot: 57.72g | Carbs: 68.48g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Beyaz Peynir. Lunch: Elma, Torku Light Süt. Dinner: Fındık, Elma, Tavuk Sote, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.1 kg a Week
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diyetetikçi's Weight History
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