Weigh In record (no journal entry) for 01 March 2022
|
107.6 kg
Lost so far: 10.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 49.81g | Prot: 79.74g | Carbs: 55.13g.
Breakfast: Сырники с Изюмом. Lunch: Овощной Бульон, Рубленый Чеснок, Лук, Куриная Грудка Отварная. Dinner: Простоквашино Сметана 15%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|