ray.d's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
73.8 kg Lost so far: 13 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1315 kcal Fat: 42.11g | Prot: 38.66g | Carbs: 182.20g.   Breakfast: Béghin Say Sucre de Canne, Jafaden 100% Pur Jus d'orange, Karéléa Croustillant Petit Avoine. Lunch: Auchan Clémentine, Vin de Table Rouge, Aoste Jambon Cru, Truffade, Baguette. Dinner: Delisse Flan aux Œufs, Pomme, Karéléa Croustillant Petit Avoine. Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat. more...
1652 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ray.d's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.