Weigh In record (no journal entry) for 01 March 2022
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63.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.73g | Prot: 75.62g | Carbs: 106.52g.
Breakfast: Jardin Bio Farine de Coco, Auchan Banane, Alsa Levure Chimique, Lidl Fromage Blanc 0%, Farine de Sarrasin. Lunch: Myrtilles, Delisse Fromage Blanc 0%, Paysange L'ortolan Léger, Baguette, Danival Fondue de Poireaux, Cuisse de Poulet (Peau Pas Mangée). Dinner: Mélange de Fruits Secs, Lidl Sirop d’agave Bio, Delisse Fromage Blanc 0%, Paysange L'ortolan Léger, Harry's American Sandwich Nature, Tomates Cerises, Carottes, Salade Verte, Oeuf, Oeuf Mollet, Picard Fondue de Poireaux. more...
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1742 kcal
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Exercise:
Marche - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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chachoux229's Weight History
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