Weigh In record (no journal entry) for 01 March 2022
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71.8 kg
Lost so far: 15.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 2.55g | Prot: 40.65g | Carbs: 24.72g.
Breakfast: Maxler Изолят, Кофе, Эльмика Отруби Хрустящие Ржаные, Яблоко Зеленое, Савушкин Продукт Творог 0%, Блины. more...
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Losing 2.1 kg a Week
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