Weigh In record (no journal entry) for 17 April 2011
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 93.98g | Prot: 57.71g | Carbs: 15.97g.
Breakfast: sausage. Dinner: grapes, low carb tor, chicken salad. Snacks/Other: nuts, coconut oil. more...
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Losing 0.4 kg a Week
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ChristyParadee's Weight History
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