Weigh In record (no journal entry) for 01 March 2022
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 48.46g | Prot: 66.52g | Carbs: 144.93g.
Breakfast: Кофе с Молоком, Harzbube Handkäse mit Kümmel, Feinkost Dittmann Deutscher Caviar, Kerrygold Butter, Harry Körner Balance Sandwich, Aldi Paprika Rot. Lunch: Гусиное Мясо, Гречка Вареная, Приготовленная Брокколи (Свежая). Snacks/Other: Кофе с Молоком, Яблоко, Twix Twix, Смешанные Орехи. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janziktanzik's Weight History
|