asertalha's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
64.6 kg Lost so far: 20.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1011 kcal Fat: 42.75g | Prot: 62.33g | Carbs: 92.00g.   Dinner: Nestlé Chocolate Mars, Peras, Bolo de Iogurte, Pingo Doce Frango Churrasco Temperado , Batatas Fritas Caseiras, Pingo Doce Queijo Fundido Light , Limiano Queijo Amanteigado . more...
Losing 1.4 kg a Week



     
 

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asertalha's Weight History


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