Weigh In record (no journal entry) for 01 March 2022
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78.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.90g | Prot: 60.60g | Carbs: 100.46g.
Breakfast: Гречка Отварная, Кубанская Буренка Молоко 2,5%, Кофе с Молоком. Lunch: Кофе с Молоком, Творожная Запеканка. Dinner: Черный Принц Сыр, Чай, Макароны по Флотски. Snacks/Other: Био Баланс Кефир 1%. more...
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Losing 0.5 kg a Week
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irina.sukhomlin's Weight History
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