andrzejanyszewski's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

97.8 kg Lost so far: 11.2 kg. Still to go: 2.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 March 2022:

367 kcal

Fat: 15.95g | Prot: 41.38g | Carbs: 10.40g. Breakfast: Galaretka z Kurczaka, jogurt z nasionami, Zielony Listek Stevia, Woda, Sok Cytrynowy, Woda. more...

2394 kcal

Exercise: Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...

Gaining 2.1 kg a Week

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andrzejanyszewski's Journal, 01 Mar 22

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andrzejanyszewski's Weight History