Weigh In record (no journal entry) for 01 March 2022
|
74 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 87.74g | Prot: 120.23g | Carbs: 159.16g.
Breakfast: Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Salame, Pane Bianco. Snacks/Other: Burro di Arachidi, Nocciole, Zenzero Candito, Morato Nuvolatte, Yogurt Intero al Naturale, Prozis 100% Whey Hydro Isolate White Chocolate, Frittelle di Patate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|