Weigh In record (no journal entry) for 01 March 2022
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 60.73g | Prot: 42.63g | Carbs: 148.81g.
Breakfast: Торт Наполеон. Lunch: La Paulina Сыр Чеддер 48%, Обычные Блины. Dinner: La Paulina Сыр Чеддер 48%, Coca-Cola Кока-Кола Зеро, Яблоко, Мёд, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 1.2 kg a Week
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жировая складка's Weight History
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