Weigh In record (no journal entry) for 01 March 2022
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79.2 kg
Lost so far: 24.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 0.71g | Prot: 1.29g | Carbs: 49.44g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Красное Яблоко. more...
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Losing 0.7 kg a Week
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