Weigh In record (no journal entry) for 01 March 2022
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77.1 kg
Lost so far: 2.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 45.89g | Prot: 23.80g | Carbs: 61.48g.
Breakfast: Сгущенка, Тыквенные Семечки, Вода. Lunch: Карусель Сметанник, Суп Грибной. more...
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Losing 4.2 kg a Week
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