Weigh In record (no journal entry) for 01 March 2022
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77.4 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.50g | Prot: 65.19g | Carbs: 106.02g.
Breakfast: ПП Кекс. Lunch: Болгарский Перец, Макароны Отварные, Котлеты из Индейки. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Bombbar Протеиновый Батончик, Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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toleshenko's Weight History
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