Weigh In record (no journal entry) for 28 February 2022
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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580 kcal
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Fat: 16.24g | Prot: 40.78g | Carbs: 69.72g.
Lunch: Tomates, Carioca Feijão Cozido, Sadia Hambúrguer de Carne Bovina, Camil Arroz Branco Cozido. Dinner: Turma da Mônica Maçã. more...
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Losing 3.5 kg a Week
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biancaLJ's Weight History
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