Weigh In record (no journal entry) for 01 March 2022
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 109.58g | Prot: 53.61g | Carbs: 15.60g.
Breakfast: 마이노멀 MCT Oil, 에스프레소 커피, 에쉬레 에쉬레가염버터. Lunch: 아보카도, 한돈 항정살. Snacks/Other: 군고구마. more...
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Gaining 0.0 kg a Week
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galdai905's Weight History
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