Weigh In record (no journal entry) for 01 March 2022
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96.9 kg
Lost so far: 8.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 24.14g | Prot: 30.95g | Carbs: 134.58g.
Breakfast: Dadar Gulung, Pisang, Herbalife Shake Chocomint. Lunch: Madu, Ikan Pari, Nasi Putih. Dinner: Dadar Gulung. Snacks/Other: Indofood Bumbu Kentang Goreng Rasa Keju, Kentang Goreng, Cimol. more...
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Losing 0.7 kg a Week
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elsamellindaa's Weight History
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