Weigh In record (no journal entry) for 28 February 2022
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83 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1330 kcal
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Fat: 37.05g | Prot: 96.40g | Carbs: 154.19g.
Breakfast: Bulk Supplements Pea Protein Powder, Guayaki Yerba Mate Organic Tea, Espresso Coffee, Rio Coffee Vegan Creamer, Oranges, Pears. Lunch: Tesco Passata, Trader Joe's Ricotta & Spinach Cannelloni. Dinner: Squeaky Bean Italian Deli Ham Style, Warburtons Burger Buns, Plant Pioneers Meat Free Burgers, Tesco Free From Jalapeño & Chilli Cheese Slices, Tesco Free From Jalapeño & Chilli Cheese Slices. Snacks/Other: Celery , Kingsmill Wholemeal No Crusts Bread, Alpro Soya Unsweetened Soya Milk, Bulk Supplements Pea Protein Powder, Grapefruit, Kingsmill Wholemeal No Crusts Bread. more...
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Losing 0.4 kg a Week
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pointtonull's Weight History
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