Weigh In record (no journal entry) for 28 February 2022
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51.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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686 kcal
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Fat: 17.61g | Prot: 46.69g | Carbs: 84.18g.
Breakfast: PF Jamón Pierna Acaramelado, Surlat Queso Gouda sin Lactosa, Café con Leche Descremada, Pan de Harina de Avena. Lunch: Fideos, Muslo de Pollo. Dinner: Pechuga de Pollo, Café con Leche Descremada, Tomates, Pan de Harina de Avena. more...
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1663 kcal
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Exercise:
Trotadora - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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gleybravo's Weight History
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