Weigh In record (no journal entry) for 28 February 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2022:
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972 kcal
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Fat: 36.63g | Prot: 25.50g | Carbs: 148.50g.
Breakfast: Naranjas, Manzana Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Guiso de Acelgas, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Lentejas con Arroz, Manare Jarabe De Agave, Lider Leche Descremada, Manzana Roja, Palta, Tomates Cherry, Marraqueta sin Miga. more...
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aaaanaiss's Weight History
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