Weigh In record (no journal entry) for 28 February 2022
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75.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1180 kcal
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Fat: 39.73g | Prot: 79.71g | Carbs: 131.23g.
Breakfast: Verde Campo Queijo Cottage com Sal do Himalaia, Ovo Frito, Café. Lunch: Legumes Cozidos, Carne Moída Refogada. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Ameixas, Verde Campo Queijo Cottage com Sal do Himalaia, Ovo Frito, Bananas. more...
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Gaining 0.3 kg a Week
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Simone Moreirah's Weight History
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