Weigh In record (no journal entry) for 28 February 2022
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95.9 kg
Lost so far: 24.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1216 kcal
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Fat: 88.69g | Prot: 84.01g | Carbs: 10.17g.
Lunch: Azeite de Oliva, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Costela Suina Temperada, Ovo Frito. Dinner: Atum em Óleo (Enlatado), Ovo, Hellmann's Maionese, Azeite de Oliva. more...
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Gaining 2.4 kg a Week
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ThaisFesta's Weight History
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