Weigh In record (no journal entry) for 28 February 2022
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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894 kcal
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Fat: 37.93g | Prot: 30.31g | Carbs: 109.08g.
Breakfast: Тяжин Сгущёнка, Блинчики, Кофе с Молоком и Сахаром. Lunch: Простые Пельмени, Кофе с Молоком. Dinner: Чай с Молоком и Сахаром, Ламбер Сыр Ламбер 50%, Грецкие Орехи. more...
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Losing 1.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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