Weigh In record (no journal entry) for 28 February 2022
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48 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1816 kcal
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Fat: 71.75g | Prot: 72.72g | Carbs: 221.17g.
Breakfast: Горячие Бутерброд. Lunch: Фрутоняня Пюре из Яблок и Черники с Печеньем, Простоквашино Творог 5%. Dinner: Любятово Печенье Мария Традиционное, Nestle Kit Kat Senses Rose Gold Edition, Русское Море Краб Ролл с Творожным Сыром. Snacks/Other: Банан, Яблоко. more...
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1474 kcal
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Exercise:
Cooking - 25 minutes, Showering - 20 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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Gaining 1.9 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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