Weigh In record (no journal entry) for 28 February 2022
|
71.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
968 kcal
|
Fat: 21.75g | Prot: 27.47g | Carbs: 159.77g.
Breakfast: Kaas, Bruine Boterham, Koffie met Melk. Lunch: Koffie met Melk, Katja Yoghurt Gums, Gebakken Ei, Bruine Boterham. Dinner: Koffie met Melk, Aviko Aardappelschijfjes, Maaza Mangosap, HAK Veldertjes Jonge Kapucijners. Snacks/Other: Katja Yoghurt Gums, Koffie met Melk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|