Weigh In record (no journal entry) for 28 February 2022
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54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1390 kcal
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Fat: 42.23g | Prot: 31.93g | Carbs: 82.48g.
Lunch: Lactal Pan con Salvado con Semillas de Chía y Lino, Vea Queso Barra Tybo, La Serenísima Manteca Untable Light, Molinos Ala Tostadas Integrales de Arroz, Paladini Bondiola de Cerdo. Dinner: Empanada de Carne. Snacks/Other: Vino Syrah. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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