Weigh In record (no journal entry) for 28 February 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1008 kcal
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Fat: 33.83g | Prot: 43.91g | Carbs: 133.36g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa. Lunch: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Porotos con Tallarines. Dinner: Robinson Crusoe Atún Lomitos en Agua, Unimarc Media Palta, Cuscús (Cocidos). more...
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Losing 0.1 kg a Week
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fjramontes's Weight History
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