08toutou's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
79.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1169 kcal Fat: 34.70g | Prot: 70.80g | Carbs: 129.75g.   Breakfast: Kouglof, Nestlé Nesquik, Lactel Lait Demi-Écrémé. Lunch: Tomates Cerises, Carottes, Oignons Rouges, Oeuf Dur, Concombre (Pelé), Poivrons, Lidl Eisbergsalat, Gartenkrone Mais, Beste Ernte Kidney-Bohnen, Almare Thunfisch Filets in Eigenem Saft und Aufguss. Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Gingembre, Carrefour Sauce Chili, Lidl Spaghetti Blé Complet Bio, Tables du Monde Champignons Noirs Déshydratés, Poivrons, Carottes, Florette Brocolis Vapeur. more...
Losing 1.8 kg a Week

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08toutou's Weight History


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