Weigh In record (no journal entry) for 28 February 2022
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63.4 kg
Lost so far: 5.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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826 kcal
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Fat: 36.12g | Prot: 71.43g | Carbs: 54.03g.
Breakfast: Itambé Requeijão Light, Bauducco Torrada Salgada, Delícia Bolacha de Nata. Lunch: Sadia Mussarela, Ovo Mexido. Dinner: Repolho-Roxo, Couve Manteiga Crua, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 1.1 kg a Week
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alinne.geovanna's Weight History
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