Weigh In record (no journal entry) for 28 February 2022
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110.4 kg
Lost so far: 6.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2403 kcal
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Fat: 77.98g | Prot: 107.36g | Carbs: 247.11g.
Breakfast: Bananas, Great Value Shredded Hash Browns, Fried Egg. Lunch: Mayonnaise, Bacon, Mixed Salad Greens, Wal-Mart 6" Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Hard Rolls (Includes Kaiser). Dinner: Red Lobster Cheddar Bay Biscuit Mix, Uncle Ben's Brown & Wild Rice, Stella Artois Lager, Asparagus, Salmon. Snacks/Other: Bourbon, Pecan Shortbread Cookies . more...
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Losing 3.5 kg a Week
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SaintViper's Weight History
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