Weigh In record (no journal entry) for 28 February 2022
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1667 kcal
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Fat: 74.97g | Prot: 45.48g | Carbs: 202.41g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Bauducco Torrada Integral. Dinner: Pastel de Queijo, Chocolate, Pastel de Pizza, Pastel de Carne. Snacks/Other: Torta de Limão, Kim Bolinha de Queijo, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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isa.tehry's Weight History
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