fga.fabio's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
96 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1205 kcal Fat: 59.46g | Prot: 36.03g | Carbs: 138.32g.   Lunch: Perdigão Steak Recheado, Tomates, Molho Vinagrete. Dinner: Tang Refresco em Pó, Ovo Frito. Snacks/Other: Caqui, Maçã, Banana Brasil Banana da Prata. more...
Gaining 0.4 kg a Week

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fga.fabio's Weight History


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