Weigh In record (no journal entry) for 28 February 2022
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102 kg
Lost so far: 2.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1074 kcal
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Fat: 56.27g | Prot: 60.67g | Carbs: 80.39g.
Breakfast: Chá de Hibisco, Omelete ou Ovos Mexidos. Lunch: Tapioca de Queijo. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Queijo Colby, Ovo Mexido. more...
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Losing 0.7 kg a Week
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indiasouza's Weight History
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