Weigh In record (no journal entry) for 28 February 2022
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1443 kcal
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Fat: 53.48g | Prot: 114.15g | Carbs: 120.23g.
Breakfast: Flocos Cevada Integral, Bjorg Lait d'Avoine, Ehrmann Hazelnut Pudding, Psyllium, Bjorg Lait d'Avoine. Lunch: Pingo Doce Jambon Fiambre Da Perna Extra, Quinta Do Olival Queijo de Cabra, Sporty Pain de Mie Protéiné. Dinner: Lentilles Berlinsen, Cenoura Ralada, Carne Picada Bovino. Snacks/Other: Prozis Whey Protein Fusion Pt, Psyllium, Beurre de Cacahuètes, Banane, Bjorg Lait d'Avoine. more...
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Gaining 0.4 kg a Week
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kristyna.car's Weight History
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