Weigh In record (no journal entry) for 28 February 2022
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62.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1003 kcal
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Fat: 43.40g | Prot: 74.59g | Carbs: 83.59g.
Breakfast: Café Instantâneo (em Pó). Lunch: Área Viva Quinoa Real Biológica, Azeite Extra-Virgem, Morangos, Figos, Rabanetes, Alface de Folha Verde, Ovo Cozido. Dinner: Azeitonas Verdes, Alface de Folha Verde, Atum em Óleo (Enlatado). Snacks/Other: Figos, Barras de Granola com Pepitas de Chocolate Macias, Danone Iogurte Triple Zero Coco. more...
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Losing 0.7 kg a Week
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malumulher2017's Weight History
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