Weigh In record (no journal entry) for 28 February 2022
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54.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1376 kcal
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Fat: 45.15g | Prot: 28.91g | Carbs: 210.48g.
Breakfast: Ичня Сгущенка, Груши, Блины 🥞. Lunch: Lay's Чипсы Запечённые с Солью. Dinner: Lactima Сыр Тостовый, Roshen Батончик Tidbit, Flint Baguette Французский Сыр. more...
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Losing 0.7 kg a Week
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