Weigh In record (no journal entry) for 28 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2742 kcal
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Fat: 50.99g | Prot: 152.34g | Carbs: 416.67g.
Breakfast: Muscle Blaze Mass Gainer, White Bread , Milk (Whole Milk), Tea with Milk and Sugar, Oats. Lunch: White Rice, Chicken Curry, Roti. Dinner: Hommade Dal Yellow, White Rice. Snacks/Other: Muscle Blaze Mass Gainer, Chicken Breast, White Rice (Glutinous, Cooked) . more...
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Gaining 0.2 kg a Week
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vikasmiital's Weight History
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