Weigh In record (no journal entry) for 28 February 2022
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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876 kcal
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Fat: 19.91g | Prot: 104.08g | Carbs: 74.81g.
Breakfast: Заливной пирог. Dinner: Болоньезе с фасолью. more...
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Losing 1.4 kg a Week
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