Weigh In record (no journal entry) for 28 February 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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302 kcal
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Fat: 19.40g | Prot: 14.71g | Carbs: 16.47g.
Breakfast: Жареная или Запеченная Курица, Миллениум Чёрный Шоколад 80%, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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