Weigh In record (no journal entry) for 28 February 2022
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99.3 kg
Lost so far: 4 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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322 kcal
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Fat: 15.05g | Prot: 12.44g | Carbs: 45.67g.
Breakfast: Хлебозавод 7 Хлеб Бородинский, Сыр, Пятерочка Сахар, Томмолоко Сливочное Масло. Lunch: Кулинария Котлета по-Киевски с Белыми Грибами . more...
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Gaining 1.4 kg a Week
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