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Beginn des Fastens
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76.8 kg
Lost so far: 18.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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744 kcal
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Fat: 12.01g | Prot: 32.07g | Carbs: 139.87g.
Breakfast: Kaffee mit Milch, Ponnath Schinkenbraten, Goldähren Sandwich Toast Vollkorn, Milbona Sødergården Ungesalzen. Lunch: Kuljanka Würzpulver. Dinner: Gurke (mit Schale), Ponnath Schinkenbraten, Brotland Weizenvollkornbrot. Snacks/Other: Moreno Wiener Melange , Gurke (mit Schale), Möhren, Aldi Rote Paprika. more...
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Gaining 0.1 kg a Week
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franschee's Weight History
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